Coconut Flour Grain Free Crackers

A common question from my husband is if we have “those delicious crackers” and I always respond to him “no” because if we bought them at the rate he ate them, we would be broke!! The delicious crackers I am referring to are Simple Mills of course. So I decided to make them myself and and they are delicious! The best part about these crackers is they are guilt-free, loaded with healthy fat, and tons of seasoning. Because they are homemade, there aren’t any hidden preservatives or fillers, so you can feel good about eating a clean cracker and top with hummus, avocado, or crumble on your favorite salad. Recipe below:



  • 3/4 cup coconut flour (I prefer Bob’s Redmill)
  • 1/3 cup melted coconut oil
  • 2 T fresh rosemary
  • 1 T Everything But Bagel seasoning from Trader Joes
  • 2 T Further Foods Collagen Powder (Use my code LOVEURGUT10 for 10% off!)
  • 1 tsp. sea salt
  • 1 egg (cage free/hormone & antibiotic free)
  • 1 T fresh garlic
  • 1 cup water



  1. Preheat the oven to 450 degrees F
  2. Place all dry ingredients in a bowl and mix well
  3. Add in the egg, water, melted coconut oil and fresh garlic and stir well
  4. Place in a non-stick pan. For a crispier cracker, make sure you spread the dough thin
  5. Place in the oven for 25 – 30 minutes
  6. After the batter is golden brown, turn your oven on broil for 5 + minutes to crisp the edges of the crackers
  7. Cut into small squares and dip in your favorite homemade hummus! Enjoy 🙂

2 thoughts on “Coconut Flour Grain Free Crackers

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